Physical Activity Instruction of Older Adults by C. Jessie Jones pdf - Physical Activity Instruction of Older Adults by C. Jessie Jones link
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Physical Activity Instruction of Older Adults by C. Jessie Jones is a comprehensive guide that provides evidence-based strategies for promoting physical activity among older adults. The book covers a wide range of topics, including the benefits of physical activity for older adults, the principles of effective instruction, and strategies for motivating older adults to engage in physical activity. It also includes practical tips and techniques for designing and implementing physical activity programs for older adults, as well as information on how to adapt programs for individuals with different levels of physical ability. The book is designed to be used by fitness professionals, healthcare providers, and other professionals who work with older adults, as well as older adults themselves who are looking to improve their physical fitness and overall health. Overall, Physical Activity Instruction of Older Adults is a valuable resource for anyone interested in promoting physical activity among older adults and helping them live healthier, more active lives.
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Physical Activity Instruction of Older Adults by C. Jessie Jones pdf - Physical Activity Instruction of Older Adults by C. Jessie Jones link actualizó su perfil hace 3 días
